I’m a registered yoga teacher in New York City with over 15 years of teaching experience. I am available for group and private yoga classes in Brooklyn and Manhattan and virtual training for other locations.
My teaching reflects the multiple yoga traditions I have experienced, my background as a dancer, and my experience from years of working to overcome injuries with physical therapy and other alternative healing. I enjoy teaching students recovering from injuries, with special needs, and with age-related physical challenges. My classes prioritize proper alignment and breathing while offering introductory poses accessible to all levels and incorporating aspects of various Yoga lineages, as well as Pilates, rehabilitation strength training, and dance stretch techniques.
Keoni Movement Arts - Yoga Dance Flow - Midtown Manhattan NYC
KMA - Children’s Gymnastics - New York, NY
KMA Yoga Community Demonstration - Midtown Manhattan NYC
Montague Street Outdoor Festival - Brooklyn, NY
Meow Parlour - Yoga with Cats - Lower East Side Manhattan \NYC
KMA - Special Needs YoDanNastics - New York, NY
Education (200 hrs+):
RYT 200 hrs Yoga Teacher Training - Yoga People, Brooklyn NY (Faculty from Jivamukti,, ISHTA, and Dharma Mittra)
Teaching Adaptive and Chair Yoga to Special Needs Populations 12 hrs - with Paul Keoni Chun
Yoga Adjustments 10 hrs - with Paul Keoni Chun
Yoga Anatomy 20 hrs - with Leslie Kaminoff
Yin Yoga 18 hrs - with Ulrica Norberg
Baghavad Gita 3 Part Training 6 hrs - Hari-Kirtana Das
Teaching Yoga to Senior Populations 3 hrs - Yoga Alliance
